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The Master Cleanse Diet Explained

The Master Cleanse Diet Explained

Do you remember when a friend or co-worker told you about that diet involving lemonade and cayenne pepper and you thought she was a little crazy?

Do you remember that time Beyonce Knowles went on Oprah and said that she went on a Maple Syrup Cleanse and lost ton of weight for her role in Dream Girls?

Day 10

Day 10

“3-2-1…”
9:42 a
+6 hours…and then some

Not quite. I still have to get through the rest of today…and tonight.
Even tho’ today is technically mylast day, it’s not like I’m chowing on eggs benedict and blueberry-banana blintzes for breakfast tomorrow…
Solid food in any form at this point will be rejected as a foreign substance by my body.

Day 9

Day 9

“the end is nigh”
1:02p
18 hours and counting…
It’s getting to the point where I’m so used to not eating the thought of doing it again is losing whip appeal.
The MC is a very simple, uncluttered existence.
To be able to prepare an entires days meal in 15 minutes first thing in the morning fits seamlessly in a [...]

Day 6

Day 6

“a pretty good leg standing”
9:20a
151 hours, 19 minutes down
88 hours, 41 minutes left…
After the SWF and a relaxing, clenched butt cheek meditation, I heard my heart begin to sing. It was a happy song, full of gratitude and sweet melodic starbursts and pink rainbows of joy.
Long gone was the hollow pit of emptiness. I am [...]