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Understanding Digestion

Digestion begins once food is broken down by the teeth, tongue and saliva and passes through the esophagus to the stomach. Once food enters the stomach the break down continues.
Slight amounts of chemical processes occur while food is being broken down in the stomach, most pertaining to protein, by the enzymes in the stomach.
Once food [...]

Rebuild and restore

Rebuild and restore

“cha-cha-changes..”
9:48 am
Started the day with warm filtered water. My short term use of distilled is done. Then a diluted glass of organic black cherry juice in the morning along with a single servicing of MC.
Still thirsty. So I made up a mini batch of MC before heading to work.
Picked up some mango juice from the [...]