Jaison | Comments 3
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Master Cleanse ’09 – Day 10


Farewell…and food.

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Entry Information

Filed Under: Cleansing/Detox • Fasting • Master Cleanse '09

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About the Author: Jaison has been doing regularly scheduled maintenance on his body since 2002 and have recently defied the laws of nature by becoming one of the youngest looking 41-year olds on the planet. As you can see, he also practices modesty and humility at all times whenever possible. :-)) His ultimate goal is to educate and entertain anyone and everyone who cares about their health and living their lives on the planet in real time.

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  1. Melissa | Mar 20, 2009 | Reply

    I did it!!! Feeling great! Feeling lighter! More energy! I would have written sooner, but was on a camping trip with the 8th graders. This cleanse was great and very much worth every craving and preparing. I also lost 10 pounds. Hopefully this number will increase now that I have a jumpstart. Thanks Jay (again) for all your help and wisdom!!!!

  2. Jay | Mar 21, 2009 | Reply

    Bravo Melissa! You did an amazing thing and you’re gonna feel even better in the days to come. Trust me on this. Get psyched!

    Now, it’s very important to rebuild your system. Watch Day 8 again http://tipsforhealing.com/blog/master-cleanse-09-day-8, if you want step-by-step guidance. You can also read: http://tipsforhealing.com/blog/rebuild-and-restore, for written advice.

    You’ve rebuilt the foundation of your overall health. Any new diet or exercise plan you choose to follow going forward will be easier to stick with AND you’ll get better results, sooner. It’s a win-win-win situation all around. :-)

  3. Trimberry Acai | May 23, 2009 | Reply

    Great post! Acai is an awesome product and it’s really just exploding.

    Rachael Ray rated Acai Berry #1 Superfood! For example, check out this awesome Acai product:

    http://bit.ly/Trimberry-Acai

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