All Entries in the "Weight Loss" Category

Too Good To Be True?

I had a feeling it would come to this. Now even Oprah, Dr. Oz and Rachel Ray are putting distance between their reputations and the açaí diet marketing frenzy they’ve helped to create.

I’ve been drinking the açaí juice from Zola for about 3 years mainly because I love the taste. It’s a textured combination of wild blueberry and milk chocolate — two of my favorites. The fact that it naturally containes so many antioxidants is an added bonus.

Why you’re destined to fail trying one of these

A popular Weight Watchers print ad campaign uses bold language and contrasting colors to make a very simple, yet powerful point: “Diets Don’t Work.”

What’s the size of your *ss got to do with it?

When it comes to weight loss, diet and exercise we are definitely NOT all created equally. Some people hit the jackpot in the genetic lottery while others seem to be cursed. At least it appears that way on the outside…

Are you sick or just detoxing?

Whenever I someone I know is about to detox for the first time, the first question after “Are you sure this is gonna work?” always seems to be “Will this make me feel bad?” followed closely by “Will I have to take time off from work?”

My straight answer to all three is: “It depends”.