All Entries in the "Recent Posts" Category

How to Detoxify Your Home Safely

I talk a lot about the health benefits of internal cleansing for your body, mind and soul. But did you also know that your home may be in need of a thorough detoxification too?

Too Good To Be True?

I had a feeling it would come to this. Now even Oprah, Dr. Oz and Rachel Ray are putting distance between their reputations and the açaí diet marketing frenzy they’ve helped to create.

I’ve been drinking the açaí juice from Zola for about 3 years mainly because I love the taste. It’s a textured combination of wild blueberry and milk chocolate — two of my favorites. The fact that it naturally containes so many antioxidants is an added bonus.

Why you’re destined to fail trying one of these

A popular Weight Watchers print ad campaign uses bold language and contrasting colors to make a very simple, yet powerful point: “Diets Don’t Work.”

8 Simple Ways to End Constipation

1) SALT FLUSH – Fast and effective. Guaranteed to get things moving in 20 minutes or less.  The salt flush is an integral part of the renowned “Master Cleanse” aka Lemonade Diet.

Recipe: Mix 2 rounded teaspoons of sea salt (don’t use Kosher or Iodized table salt) with 1 quart (4 cups) warm, filtered water.

Down it as [...]