tips for healing

How to Detoxify Your Home Safely

I talk a lot about the health benefits of internal cleansing for your body, mind and soul. But did you also know that your home may be in need of a thorough detoxification too?

Too Good To Be True?

I had a feeling it would come to this. Now even Oprah, Dr. Oz and Rachel Ray are putting distance between their reputations and the açaí diet marketing frenzy they’ve helped to create.

I’ve been drinking the açaí juice from Zola for about 3 years mainly because I love the taste. It’s a textured combination of wild blueberry and milk chocolate — two of my favorites. The fact that it naturally containes so many antioxidants is an added bonus.

Master Cleanse ‘09 - Day 10

Farewell…and food.

Master Cleanse ‘09 - Day 9

For all those who stuck it out this long… a sweet surprise.